For the caramel cream, put the dates and the oat cream into a blender and leave to one side to soak. Don’t blend it yet! Soaking the dates in the cream will help them soften to make a smoother caramel. Next add your diced apples, 1 cup of water and the lemon juice to a…
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Caramel Maca Power Shake
This shake, although insanely delicious, is really, very healthy! I sometimes have it for breakfast and add a couple of teaspoons of pea protein powder to keep me fuller, longer. The combination of maca and dates creates a deep caramel flavour while the addition of natural yoghurt gives it the thickness of a good quality…